Your source for Londonderry Lancers Freshman news and upcoming events.

Season updates to be found here for 2012 season

The 2012 freshman team will have updates as they are made available on this page



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2012 Lancer Power Strength and Conditioning Summer Camp

Michelle Hart-Miller Certified Athletic Trainer and Certified Strength & Conditioning Specialist at Londonderry High School will be holding her annual Lancer Power Camp this summer. The camp is open to all athletes 8th grade and up interested in improving Strength, Speed, Agility, Quickness, and Power. This program is designed to specifically improve athleticism and reduce injuries. Three programs are available. For more information please visit Lancerpower.com.

I would also like to take this opportunity to express my gratitude to Michelle and her staff for everything that they do for the baseball program. Without their dedication and efforts we would not have the success that we have year after year. I have been told numerous times from former athletes how they are ahead of other in-coming athletes in college because they already know how to do the exercises used at the next level. Michelle understands being an athlete is more than how much you can bench press, I believe the sooner you expose your athlete to her philosophies the sooner you set them up for future successes.


Lancer Baseball Camp dates TBD

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